N3 is a portable device designed to simplify the Nordic Hamstring exercise and to assess the eccentric and isometric strength of the flexors of the knee. The exercise intended to strengthen the posterior muscles of the thigh starts in a genuflected position, with the ankles locked, and allowing the body to bend forwards controlling the fall through the activation of the muscles themselves. This helps in preventing at least two-thirds of the knee flexors injury.
N3 can be used for self training at the gym
Realtime assessing and monitoring of strength of the back muscles of the thigh using a dedicated bio-feedback
Individual or group sessions possible
Foldable and easily transportable in its trolley bag
TECHNICAL INFORMATION
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